There's been some sad research coming out of the UK recently with regards to people's happiness levels... adults as well as children. That's why it is so wonderful to come across an organisation like "Action for Happiness" (website), who are actively trying to change people's lives for the better. It provides simple tools, great information and creates events that try and boost our happiness. And its free and accessible to all (well everyone with internet)! It has some high-profile supporters and is getting some good press. I wanted to share an interesting piece of statistic from their website:
Although our genes influence about 50% of the variation in our personal happiness, our circumstances (like income and environment) affect only about 10%. As much as 40% is accounted for by our daily activities and the conscious choices we make. So the good news is that our actions really can make a difference.
Although our genes influence about 50% of the variation in our personal happiness, our circumstances (like income and environment) affect only about 10%. As much as 40% is accounted for by our daily activities and the conscious choices we make. So the good news is that our actions really can make a difference.
